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Inner Balance Center

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BY BOOKING ONLINE YOU AGREE TO THE FOLLOWING CLINIC POLICIES:

We require 12 hours notice to reschedule or cancel appointments. Missed appointments or appointments cancelled less than 12 hours before the appointment time will be charged the full service amount to the credit card on file.

We require a credit card on file to reserve an appointment. This card will only be used in accordance with our cancellation policy for any late cancellations or missed appointments. This card may also be used as payment at time of service, unless another form of payment is provided.

Not seeing the time you want? Give us a call or text us at 858-274-6989 as same day availability may be different than it appears online!

Welcome!

Services
Service

Deep Tissue/Sports Massage

Tailored to meet your unique needs, whether it be the therapeutic benefits of deep tissue massage to provide muscular relief, or athletic support of a sports massage that focuses on areas of the body that are over used and stressed. This personalized session aims to alleviate tension, reduce stress, and enhance overall well-being.

Swedish/Relaxation Massage

Our Swedish/Relaxation massage employs gentle, flowing strokes to soothe your muscles, improve circulation, and melt away daily stresses. A timeless favorite to those new to massage or seeking a serene escape.

Prenatal Massage

For the expectant mother, our prenatal massage is specifically designed to alleviate the physical discomforts of pregnancy. Utilizing gentle strokes and pressure, our therapists are well-versed in safe techniques for every stage of pregnancy. We focus on key areas prone to strain during pregnancy such as the lower back, legs, and neck.

Massage with Cupping

Experience the ultimate in relaxation and rejuvenation with our customized massage therapy combined with cupping. This ancient technique involves placing cups on the skin to create suction, promoting increased blood flow and healing.

Reflexology with Massage

Reflexology involves applying pressure to specific points on the feet, hands, and ears, which correspond to different organs and systems within the body. This ancient therapy aims to stimulate nerve pathways, improve circulation, and restore balance to the body's natural energy flow. Along with reflexology, our 60, 90, 120 minute sessions will also incorporate a body massage to leave you feelin... Read More

Reflexology involves applying pressure to specific points on the feet, hands, and ears, which correspond to different organs and systems within the body. This ancient therapy aims to stimulate nerve pathways, improve circulation, and restore balance to the body's natural energy flow. Along with reflexology, our 60, 90, 120 minute sessions will also incorporate a body massage to leave you feeling your best.

Hot Stone Massage

Embrace the warmth of nature. Smooth heated stones glide over your skin, radiating deeply into muscles to alleviate tension and promote deep relaxation. A transformative journey that harmoniously balances the body and spirit.

Lymphatic Drainage

Boost your body's natural detox process. This gentle treatment aids in reducing swelling, improving circulation, and supporting the immune system by stimulating the flow of lymph fluid.

30 Minute Targeted Massage

For those specific pain points and problem areas, our 30-minute targeted session is designed to provide focused relief, ensuring you leave feeling balanced and restored.

Cassie B.

Cassie’s Pressure Style: Light to Very Deep

Cassie is a dedicated massage therapist, graduating from Bellus Academy in 2018. Specializing in neck pain, lower back pain, and tension headaches, she offers deep tissue, Swedish, and sports massage, along with prenatal massage, cupping, and hot stone therapy. Cassie’s versatile approach combines flowing techniques with targeted pressure, ranging from light to very deep, ensuring personalized relief for every client.

Cassie’s Pressure Style: Light to Very Deep Cassie is a dedicated massage therapist, graduating ... Read More

Leslie H.

Leslie’s Pressure Style: Light to Very Deep

With over 7 years of massage experience, Leslie is a seasoned practitioner specializing in deep tissue and therapeutic techniques. Additionally, she is proficient in Swedish, hot stone, sports massage, and cupping modalities. Leslie is dedicated to understanding her clients’ needs, ensuring effective communication, and customizing each massage to address their specific concerns. Creating a tranquil and welcoming ambiance, she strives to provide a relaxing environment where clients can unwind and experience the full benefits of massage therapy.

Leslie’s Pressure Style: Light to Very Deep With over 7 years of massage experience, Leslie is a... Read More

Puumba O.

Puumba’s Pressure Style: Light to Medium

Puumba graduated from the Utah College of Massage Therapy in 2016, launching her career in therapeutic touch. With a foundation in various techniques like deep tissue, Swedish, sports massage, prenatal massage, lymphatic drainage, hot stone therapy, and cupping, she’s developed a versatile style. Whether clients prefer light to medium pressure, Puumba’s expertise addresses diverse physical and emotional needs effectively.

Puumba’s Pressure Style: Light to Medium Puumba graduated from the Utah College of Massage Thera... Read More

Sierra S.

Sierra’s Pressure Style: Light to Deep Pressure

Sierra’s 12-year journey in massage therapy reflects her unwavering commitment to the healing arts. Graduating from the Healing Hands School of Holistic Health in San Diego in 2011, she became a certified therapist in California. Sierra’s skilled touch, ranging from light to deep pressure, has positively impacted numerous lives, offering a diverse range of treatments including deep tissue, sports massage, Swedish, hot stone therapy, prenatal massage, and cupping. More than just providing services, Sierra focuses on delivering personalized healing experiences tailored to each individual’s needs.

Sierra’s Pressure Style: Light to Deep Pressure Sierra’s 12-year journey in massage therapy refl... Read More

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Located at: 4295 Gesner street suite 2D, San Diego
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Need Help? 8582746989 info@inner-balance.com